Hello there - lovely to meet you!
Jennie Lovell
I am a registered Hypnotherapist and Coach offering one-to-one sessions at my offices in Manchester and Knutsford, and also online.
I want to help you work through the things holding you back, so you can make change and achieve your goals in a way that works for you.
My philosophy
I believe therapy should be a safe, non-judgemental space where you feel heard and understood. Lot’s of people think therapists are experts with all the answers, but I believe that you are the expert of you. I believe therapy should be collaborative, like a team.
We will work together, at your pace to develop your own unique resources so you can make change and flourish.
My story
Before I re-trained as a therapist, I worked at a high level within the PR industry. Trying to get up the career ladder, working long hours, feeling the pressure to meet targets, managing a social life and a relationship, as well as trying to look after my physical health all became too much, and I burnt out.
I started to experience crushing anxiety and panic attacks. The fear was so real, worries about a million different things would swirl around in my head, the panic attacks could stop me dead in my tracks, and the cycle of constantly beating myself up for not having it together like everyone else around me, just got too much.
I hit the wall and I was stuck. I wanted to get as far away from my thoughts and feelings as possible. I wasn’t sure what I needed to do, but I knew I needed to do something. I found therapy and I learnt how to change my life. It’s that simple. Recovery wasn’t a straight line, it was weird and uncomfortable and painful at times, but it was also funny, and joyful and up-lifting. Yes, therapy can be fun!
I decided to leave my job and re-train so I could give you that same opportunity to make change to your life, to live the life you deserve.
Qualifications and accreditation
Certificate in Hypnosis and Psychotherapy (NCHP)
Registered Member of Complementary and Natural Healthcare Council (CNHC)
Registered Member of The National Society of Talking Therapies