Are You Ready To Make A Change?

How can hypnotherapy and coaching help me?

Maybe you don’t know exactly what it is that’s holding you back, you just know that right now, you’re not in a good place. You might have already done some self-exploration and identified thoughts, feelings or behaviours that you’d like to change. Or you might have a very specific goal that you’d like to achieve, but you’re not sure how the hell you’re going to get there.

You are an amazingly unique human, so I provide tailored therapy to fit your individual needs, in a non-judgemental environment.

What can hypnotherapy help with?

I am experienced in helping people work through:
Anxiety
Low mood/sadness
Intrusive thoughts
Stress (work/personal life)
Anger
Confidence
Self-esteem
Phobias
Perfectionism
Imposter syndrome
Comparison
Food/eating/body image

If there is something not on this list that you’d like to talk through, give me a shout.