So, are you going me make me run
around the room like a chicken?

What is Hypnosis? 

You might not know it, but you have already experienced hypnosis before you found this site. Yep, true story. Hypnosis is a totally natural occurrence that we experience many times throughout the day.

If you have ever driven your car somewhere and when you’ve reached your destination, you have no idea of how you got there. Or if you’ve ever watched TV and got so engrossed that you haven’t heard the conversation taking place in the same room, then you have experienced hypnosis. 

So, hypnosis is simply a focused state of attention, and something you are already capable of achieving. 

What is Hypnotherapy?

Hypnotherapy is the process in which a qualified Hypnotherapist works with a client to engage this focused state of attention and then guides them to make change and achieve their goals. 

For more detailed information about hypnosis, take a look at the FAQ page.